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    Hey friends  I am an ayurvedic doctor. I have been practicing strictly Ayurveda and would love to spread the awareness through Ayurveda . Ayurveda has a strong root in India that 90% of Indians we practice Ayurveda in our day today life with or without our knowledge. Well Ayurveda does not concentrate only on curing illness but it also aims in preventing disease and also sets down rules for a healthy lifestyle.
                                                 Image result for ayurveda

     In this fast moving world we have forgotten about our health in search of wealth leading to many disease called lifestyle disorders which are hypertension, obesity, stress, sleeplessness, infertility etc.
                                                
                                               
                                        
Ayurveda has solutions for all our problems be it physical or mental. 

       My blog concentrates how we could with help of Ayurveda restore our lost health or keep living healthy mentally and physically while still running this rat race.
       I will also try to shatter some of the myths about Ayurveda. Let us discuss your doubts and queries about your health and Ayurveda. My team of doctors who are experts in various fields of Ayurveda are here to offer their wisdom and advice here.

     Physical and mental health are balanced by a very thin thread you loose one then both are lost. Lets try living our ancestral way in the modern world. 


                                               "When diet is wrong medicine is of no use
                                                when diet is right medicine is of no need"
                         


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