WHATS MY PRAKRUTHI?

KNOW YOUR BODY CONSTITUTION OR PRAKRUTHI

Human body is governed by the 3 doshas VATA PITHA & KAPHA. Below is the table of the characteristic features that are exhibited by these doshas.

The PRAKRUTHI or nature of the body is determined by the dominated doshas. Body constitution may be dominated by just one single dosha or combination of two or more doshas. When  all the 3 doshas contributing equally to your prakruthi is considered the best.

SO WHAT IS YOUR PRAKRUTHI ? COMMENT BELOW.

CONTENT	VATA	PITHA	KAPHA
Body size	thin	medium	chubby
height	tall	average	Average to short
HAIR
appearance	dry	Less oily	oily
nature	straight	wavy	curly
colour	brownish	Brown to grey	black
SKIN
appearance	dry	Normal to oily	oily
colour	Dark skin	Yellow to fair skin	Wheatish  to fair skin
nature	dull	Bright/pimple prone	Soft and supple
touch	cold	hot	Adjust according to temperature
EYE	Small & dull	Medium & bright	Big& round
THE MIND
temperament	Ill temper	Short temper	Sweet temper
intelligence	Quick wit	sharp	dull
memory	Quick to memorise but forgets easily	Medium level	Slow to grasp but strong memory
State of mind	wavers	Concentrates only for limited period of time	Good concentration
speech	Fast and bad articulation	normal	Slow and good articulation
General nature	Very active	Normal and finishes on time	lazy
SOCIAL BEHAVIOR
friends	Lots of friends but never sticks to one	Has friends but no best friends	Very few friends but for life
FOOD
preference	Hot in nature, sour and spicy, heavy food	Cold food, salty and hot taste.	Hot food, sweet and light food
digestion	Very quick to digest food and always hungry	Good digestion power	Very slow digestion power
SLEEP	Very disturbed	good	Over sleeping